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Eggplant and Chickpea Savory Scones with Harissa Yogurt

By Powerproteinplates Test KitchenReviewed by Powerproteinplates Editorial TeamPublished May 7, 2026 · Updated May 11, 2026
Mediterranean 45 mins high-proteinmuscle-buildingeasy-recipesbalancedwhole-foodssnack-ideaskid-friendlyanti-inflammatory

Protein-rich Mediterranean savory scones packed with roasted eggplant and chickpeas, complemented by a spicy harissa yogurt dip. A kid-friendly, balanced snack that supports muscle growth and offers anti-inflammatory benefits.

Eggplant and Chickpea Savory Scones with Harissa Yogurt
Prep 20 min
Cook 25 min
Total 45 min
Servings 8
Difficulty medium
Cuisine Mediterranean

Recipe Details

Prep20 min
Cook25 min
Total45 min
Servings8
Difficultymedium
CuisineMediterranean
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Ingredients

Servings 8
  • 1 medium eggplant (about 1 lb), diced into 1/2-inch cubes
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil, divided
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional, for mild heat)
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup plain Greek yogurt
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1 large egg, beaten
  • 3 tablespoons cold unsalted butter, cubed
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon harissa paste
  • 1 teaspoon lemon juice
  • 1/2 teaspoon honey or maple syrup
  • Pinch of salt

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss the diced eggplant with 1 tablespoon olive oil and a pinch of salt. Spread on the prepared baking sheet and roast for 20 minutes, stirring halfway through, until tender and caramelized. Remove and let cool slightly.
  3. In a medium pan, heat 1 tablespoon olive oil over medium heat. Add the chopped red onion and cook until translucent, about 5 minutes. Stir in minced garlic, ground cumin, smoked paprika, and cayenne pepper if using; sauté for 1 minute until fragrant.
  4. Add the rinsed chickpeas to the pan and cook for 3-4 minutes, lightly mashing some chickpeas to create texture. Remove from heat and allow to cool.
  5. In a large bowl, whisk together whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and black pepper.
  6. Add the cold cubed butter to the flour mixture. Use your fingertips or a pastry cutter to rub the butter into the flour until it resembles coarse crumbs.
  7. In a separate bowl, combine the beaten egg with Greek yogurt, crumbled feta cheese, and chopped parsley.
  8. Fold the roasted eggplant and chickpea mixture into the wet ingredients. Pour the wet mixture into the dry ingredients and gently stir until just combined. Avoid overmixing; dough should be slightly sticky but hold together.
  9. Turn the dough onto a lightly floured surface and pat into an 8-inch circle about 1-inch thick. Cut into 8 wedges using a sharp knife.
  10. Place the scone wedges on the prepared baking sheet, spacing evenly. Optionally, brush tops with milk or beaten egg for a golden crust.
  11. Bake for 20-25 minutes until golden brown and firm. Transfer to a wire rack to cool slightly.
  12. Meanwhile, prepare the harissa yogurt dip by whisking together Greek yogurt, harissa paste, lemon juice, honey or maple syrup, and a pinch of salt until smooth.
  13. Serve scones warm or at room temperature alongside the harissa yogurt dip.

Frequently Asked Questions

Reader questions and answers for this recipe will appear here.

Customize these savory scones to suit dietary needs while preserving their anti-inflammatory and muscle-building qualities with these substitutions:

  • Chickpeas: Swap for lentils or black beans to maintain high plant protein and fiber.
  • Egg: Replace with flaxseed meal mixed with water (1 tbsp flaxseed meal + 3 tbsp water per egg) for a vegan-friendly binder.
  • Greek Yogurt and Feta Cheese: Use plant-based yogurt and vegan cheese to make the recipe dairy-free and vegan.
  • Whole Wheat Flour: Substitute with almond flour or gluten-free flour blends for gluten-free or lower-carb options.
  • Butter: Replace with coconut oil or vegan butter alternatives for vegan or paleo diets.
  • Eggplant: Try zucchini or roasted sweet potatoes as alternate vegetable bases with similar textures.

These swaps keep the recipe kid-friendly, whole-food based, and aligned with your muscle-building and anti-inflammatory wellness goals.

Protein Highlight

These Eggplant and Chickpea Savory Scones offer a protein-dense vegetarian snack ideal for muscle strength and sustained energy. Chickpeas provide a high-quality plant-based protein source, enhanced by creamy Greek yogurt and feta cheese, delivering essential amino acids crucial for muscle repair and growth.

This balanced recipe also includes nutrient-rich whole wheat flour and antioxidant-packed eggplant, creating a nourishing and satiating snack option. Perfect for kids and athletes alike, these scones make a wholesome, anti-inflammatory Mediterranean-inspired treat you can enjoy anytime.

Goal Fit

Designed for muscle-building and maintaining a balanced diet, these scones feature protein-rich chickpeas and Greek yogurt to support effective muscle recovery after exercise. Whole wheat flour and fresh parsley contribute fiber and vital micronutrients promoting digestive health and overall wellness.

Paired with an anti-inflammatory harissa yogurt dip and antioxidant-rich eggplant, this recipe aids in reducing inflammation and accelerating recovery, making it suitable for active lifestyles and athlete-fuel needs. As a kid-friendly and easy-recipes option, these savory scones fit well within quick meal plans and creative snack-ideas.

Protein Density

The Eggplant and Chickpea Savory Scones are notable for their high protein density, combining plant-based chickpeas and dairy protein from Greek yogurt to provide a robust amino acid profile essential for muscle-building and recovery.

Additional protein comes from feta cheese and egg, balancing fats for a wholesome, balanced snack. Whole wheat flour adds fiber and nutrients to enhance digestive health and sustained energy levels.

Perfect for a health-conscious, active lifestyle, these savory scones offer a convenient and kid-friendly way to enjoy a nutritious, muscle-supportive snack without sacrificing flavor or quality.

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