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Almond Butter and Cinnamon Protein Pancakes

Name: Almond Butter and Cinnamon Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 3 large eggs; 2 tablespoons unsweetened almond butter; 1 scoop vanilla or cinnamon-flavored whey protein isolate; 1/4 cup almond flour; 1/2 teaspoon ground cinnamon; 1 teaspoon gluten-free baking powder; 1/4 teaspoon salt; 2 tablespoons unsweetened almond milk; 1 teaspoon vanilla extract; Coconut oil or butter for cooking; sliced almonds, sugar-free syrup, fresh berries

By PowerProteinPlates Editorial TeamPublished May 2, 2026 | Updated Jul 22, 2026

American 15 mins high-proteineasy-recipesquick-meals

Almond Butter and Cinnamon Protein Pancakes with measured ingredients, 15-minute timing, 2-serving yield, and step-by-step instructions for protein-focused meals, snacks, smoothies, and meal preparation.

Prep 5 min

Cook 10 min

Total 15 min

Servings 2

Difficulty easy

Cuisine American

Ingredients

Servings 2

3 large eggs
2 tablespoons unsweetened almond butter
1 scoop vanilla or cinnamon-flavored whey protein isolate
1/4 cup almond flour
1/2 teaspoon ground cinnamon
1 teaspoon gluten-free baking powder
1/4 teaspoon salt
2 tablespoons unsweetened almond milk
1 teaspoon vanilla extract
Coconut oil or butter for cooking
sliced almonds, sugar-free syrup, fresh berries

Powerproteinplates Keto Almond Butter and Cinnamon Protein Pancakes ingredients image

Instructions

In a medium bowl, whisk together eggs, almond butter, almond milk, and vanilla extract until smooth and creamy.
Add whey protein isolate, almond flour, ground cinnamon, baking powder, and salt to the wet ingredients. Gently stir until just combined to maintain fluffiness.
Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or butter.
Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook for 2 to 3 minutes until bubbles form on top and edges look set.
Flip carefully and cook an additional 1 to 2 minutes until golden brown and fully cooked.
Repeat with remaining batter, adding more oil or butter as needed.
Serve warm, topped with optional sliced almonds, sugar-free syrup, or fresh berries for added flavor and texture.