Powerproteinplates
Choose a roasted chickpea snack, a sliceable bar, a rolled bite or a chia pudding. Nuts, seeds and legumes appear in different forms across these recipes. Check the full ingredient list before choosing an option for anyone with food allergies.
1. Crispy Buffalo Chickpea Snack Bites
Buffalo seasoning gives chickpea bites a tangy, spicy finish. Remove from oven and let chickpeas cool slightly.
2. Almond Butter and Chocolate Energy Bars
Almond butter and chocolate are combined in sliceable snack bars. Transfer the energy bar mixture into the prepared pan, pressing down firmly and evenly with a spatula or clean hands to ensure compactness.
3. Spiced Almond Butter Breakfast Bars
Almond butter forms the base of these spiced breakfast bars. Allow the bars to cool completely in the pan before lifting them out using the parchment paper.
4. Spicy Roasted Chickpea Snack Mix
Roasted chickpeas make a spiced, bite-sized snack mix. Mix well to coat all chickpeas with the spice blend.
5. No-Bake Almond Butter and Coconut Protein Balls
Almond butter and coconut are rolled into no-bake snack balls. If too dry, add water or almond milk one teaspoon at a time; if too wet, sprinkle in more coconut flour.
6. Spiced Pumpkin and Chia Seed Energy Bars
Pumpkin and chia seeds are combined in sliceable bars. Add rolled oats, chia seeds, ground flaxseed, cinnamon, ginger, nutmeg, turmeric, and salt to the wet ingredients.
7. Vanilla Chia Seed Pudding with Almond Butter Swirl
Chia pudding is finished with an almond-butter swirl. Add chia seeds to the mixture and stir well to avoid clumping.
8. No-Bake Chocolate Chip Cookie Dough Protein Bites
Chocolate chips are mixed into no-bake cookie-dough-style bites. Fold in vegan mini chocolate chips evenly.
9. Chickpea and Oat Energy Bars
Chickpeas and oats form these snack bars. In a large bowl, combine rolled oats, ground flaxseed, cinnamon, salt, and chia seeds.
10. Sweet Potato and Almond Breakfast Bars
Sweet potato and almond give these breakfast bars their main flavors. In a large bowl, mix mashed sweet potato, almond butter, honey or maple syrup, eggs, and vanilla extract until smooth and well combined.
Choose what to make
Roasted chickpeas offer a crisp contrast to the soft no-bake balls. Bars need portioning, while the chia pudding is a spoonable option; check chilling stages before deciding when to prepare them.
Before you start
Read the full ingredient list and method before shopping. Check the specified equipment and any precooking, marinating, chilling or cooling stages; use the individual recipe’s quantities and storage guidance.
