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Collagen Matcha Smoothie Bowl with Coconut Cream

Name: Collagen Matcha Smoothie Bowl with Coconut Cream
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Fusion
Ingredients: 1 cup unsweetened coconut milk; 2 tablespoons coconut cream; 1 teaspoon ceremonial grade matcha powder; 1 scoop collagen peptides (approximately 10g protein); 1/4 avocado (adds creaminess and healthy fats); 1 tablespoon MCT oil; 2-3 ice cubes; 1 teaspoon natural low-carb sweetener (such as monk fruit or erythritol) – optional; sliced almonds, unsweetened shredded coconut, chia seeds, and a light dusting of matcha powder

By PowerProteinPlates Editorial TeamPublished Apr 24, 2026 | Updated Jul 22, 2026

Fusion 5 mins high-proteineasy-recipesquick-mealsgluten-free

Collagen Matcha Smoothie Bowl with Coconut Cream with measured ingredients, 5-minute timing, 1-serving yield, and step-by-step instructions for protein-focused meals, snacks, smoothies, and meal preparation.

Prep 5 min

Cook 0 min

Total 5 min

Servings 1

Difficulty easy

Cuisine Fusion

Ingredients

Servings 1

1 cup unsweetened coconut milk
2 tablespoons coconut cream
1 teaspoon ceremonial grade matcha powder
1 scoop collagen peptides (approximately 10g protein)
1/4 avocado (adds creaminess and healthy fats)
1 tablespoon MCT oil
2-3 ice cubes
1 teaspoon natural low-carb sweetener (such as monk fruit or erythritol) – optional
sliced almonds, unsweetened shredded coconut, chia seeds, and a light dusting of matcha powder

Powerproteinplates Keto Collagen Matcha Smoothie Bowl with Coconut Cream ingredients image

Instructions

Add unsweetened coconut milk, coconut cream, ceremonial-grade matcha powder, collagen peptides, avocado, MCT oil, and ice cubes into a high-speed blender.
Optionally, include a natural low-carb sweetener to your preferred sweetness level.
Blend on high speed until the mixture is smooth, thick, and creamy without any lumps.
Pour the smoothie thickly into a bowl to achieve a spoonable consistency.
Top with sliced almonds, shredded coconut, chia seeds, and a sprinkle of matcha powder for enhanced flavor and texture.
Serve immediately for optimal freshness and enjoy your energizing keto collagen matcha smoothie bowl.