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Tropical Green Smoothie with Spirulina and Pineapple

Name: Tropical Green Smoothie with Spirulina and Pineapple
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: Fusion
Ingredients: 1 cup fresh pineapple chunks; 1 cup packed baby spinach leaves; 1 frozen banana; 1 tablespoon spirulina powder; 1 scoop plant-based vanilla protein powder (pea or rice protein); 1 tablespoon chia seeds; 1 cup unsweetened coconut water; 1/2 cup unsweetened almond milk; 1 teaspoon fresh grated ginger; Ice cubes (optional, for preferred consistency)

By PowerProteinPlates Editorial TeamPublished May 3, 2026 | Updated Jul 22, 2026

Fusion 5 mins high-proteinhigh-fiberquick-mealseasy-recipeswhole-foodsgluten-free

Tropical Green Smoothie with Spirulina and Pineapple with measured ingredients, 5-minute timing, 2-serving yield, and step-by-step instructions for protein-focused meals, snacks, smoothies, and meal preparation.

Prep 5 min

Cook 0 min

Total 5 min

Servings 2

Difficulty easy

Cuisine Fusion

Ingredients

Servings 2

1 cup fresh pineapple chunks
1 cup packed baby spinach leaves
1 frozen banana
1 tablespoon spirulina powder
1 scoop plant-based vanilla protein powder (pea or rice protein)
1 tablespoon chia seeds
1 cup unsweetened coconut water
1/2 cup unsweetened almond milk
1 teaspoon fresh grated ginger
Ice cubes (optional, for preferred consistency)

Powerproteinplates Tropical Green Athlete Fuel Smoothie with Spirulina and Pineapple ingredients image

Instructions

Add pineapple chunks, packed baby spinach, frozen banana, and spirulina powder to a high-speed blender.
Add the plant-based vanilla protein powder and chia seeds.
Pour in the unsweetened coconut water and almond milk.
Add freshly grated ginger to enhance flavor and support digestion.
Blend on high until smooth and creamy. Add ice cubes as desired and blend again to adjust thickness.
Divide evenly into two glasses and serve immediately to enjoy optimal freshness and nutrient benefits.