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Matcha and Avocado Protein Smoothie Bowl
Original recipe: 2 servings · Prep: 10 min · Cook: 0 min · Total: 10 min
By PowerProteinPlates Editorial TeamPublished Apr 9, 2026 | Updated Jul 22, 2026
Fusion
10 mins
high-proteineasy-recipesquick-mealswhole-foodshigh-fiber
Matcha and Avocado Protein Smoothie Bowl with measured ingredients, 10-minute timing, 2-serving yield, and step-by-step instructions for protein-focused meals, snacks, smoothies, and meal preparation.
Prep
10 min
Cook
0 min
Total
10 min
Servings
2
Difficulty
easy
Cuisine
Fusion
Ingredients
Servings
2
- 1 Ripe avocado
- 1 cup Unsweetened almond milk
- 1 scoop (about 30g) Vanilla plant-based protein powder
- 1 teaspoon Matcha green tea powder
- 1 tablespoon Chia seeds
- 1/2 cup Fresh spinach
- 4-6 Ice cubes
- as desired Toppings
- sliced almonds, pumpkin seeds, unsweetened coconut flakes
Instructions
-
Add the ripe avocado, unsweetened almond milk, vanilla plant-based protein powder, matcha green tea powder, chia seeds, and fresh spinach to a high-speed blender.
-
Add the ice cubes last to achieve a thick, creamy consistency.
-
Blend on high until smooth and creamy, scraping down the sides as needed to fully incorporate all ingredients.
-
Pour the smoothie mixture evenly into two serving bowls.
-
Top each bowl with sliced almonds, pumpkin seeds, and unsweetened coconut flakes for added crunch and nutrition (optional).
-
Serve immediately and enjoy this nutrient-dense, protein-packed smoothie bowl.
Frequently Asked Questions
- Can I meal prep Matcha and Avocado Protein Smoothie Bowl?
- Yes. Portion it into airtight containers and keep toppings, sauces, or crunchy finishes separate when that will protect the texture.
- How can I increase the protein?
- Add a little more protein powder or pair the recipe with a compatible high-protein side such as Greek yogurt, eggs, tofu, beans, or lean meat depending on the recipe style.
- Can I make it lighter?
- Use measured oil, lighter dairy or sauce options, and a larger vegetable portion while keeping the main protein amount steady.
- What should I watch when swapping ingredients?
- Keep moisture, salt, and cooking time in mind because high-protein swaps can dry out or firm up faster than the original ingredient.
Storage
Cool Matcha and Avocado Protein Smoothie Bowl before storing, refrigerate in airtight containers for up to 4 days, keep crisp toppings or fresh garnishes separate when useful, freeze only if the main ingredients tolerate thawing well, and reheat gently with a splash of liquid or a short oven, skillet, microwave, or air-fryer warm-up that matches the recipe texture.
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