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Savory Egg and Herb Cloud Bread Sandwiches
Original recipe: 4 servings · Prep: 10 min · Cook: 15 min · Total: 25 min
By PowerProteinPlates Editorial TeamPublished May 12, 2026 | Updated Oct 3, 2026
American-Inspired
25 mins
high-proteinquick-mealseasy-recipesmeal-prep-friendly
Whipped egg whites and an egg-yolk, cream-cheese and herb mixture form eight cloud bread rounds. Once cooled, fill them with turkey, tomato and lettuce to make four sandwiches; cheddar is optional. Allow the rounds to cool before filling.
Prep
10 min
Cook
15 min
Total
25 min
Servings
4
Difficulty
easy
Cuisine
American-Inspired
Ingredients
Servings
4
- 4 large eggs, separated
- 1/4 tsp cream of tartar
- 3 tbsp cream cheese, softened
- 1 tbsp fresh chives, finely chopped
- 1 tbsp fresh parsley, finely chopped
- 1/2 tsp garlic powder
- 1/4 tsp salt
- Freshly ground black pepper, to taste
- 4 slices smoked turkey breast or preferred deli meat
- 2 slices cheddar cheese (optional)
- 1 small tomato, thinly sliced
- Lettuce leaves
Instructions
-
Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
-
In a clean bowl, beat the egg whites with cream of tartar until stiff peaks form.
-
In a separate bowl, mix egg yolks, softened cream cheese, chopped chives, parsley, garlic powder, salt, and pepper until smooth.
-
Carefully fold the egg yolk mixture into the whipped egg whites in 2-3 additions, preserving the airy texture.
-
Spoon the mixture onto the lined baking sheet, forming 8 equal-round cloud bread buns about 3 inches in diameter.
-
Bake for 12-15 minutes until golden and slightly firm to the touch. Remove and cool on a wire rack.
-
Once cooled, assemble sandwiches by layering smoked turkey breast, cheddar cheese (if using), tomato slices, and lettuce between two cloud buns.
-
Serve immediately or wrap tightly for a protein-rich, low-carb meal prep option.
Frequently Asked Questions
- How many sandwiches does this make?
- Form eight cloud bread rounds and use two per sandwich to make four sandwiches.
- How do I keep the mixture airy?
- Beat the egg whites to stiff peaks, then gently fold in the egg-yolk mixture in two or three additions. Keep the listed egg and cream-cheese quantities.
Storage
Refrigerate the cloud bread and sandwich fillings promptly in separate covered containers for up to 3 days. Assemble just before serving so the tomato and lettuce do not soak the bread.
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