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Savory Herb and Cheese Breadsticks

Name: Savory Herb and Cheese Breadsticks
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 servings
Cuisine: Italian
Ingredients: 1 1/2 cups shredded mozzarella cheese; 2 tablespoons cream cheese, softened; 3/4 cup almond flour; 1 large egg; 1 teaspoon baking powder; 1 teaspoon dried Italian seasoning (or a mix of oregano, basil, thyme); 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon grated Parmesan cheese; 1 tablespoon chopped fresh parsley (optional, for garnish)

By PowerProteinPlates Editorial TeamPublished Apr 12, 2026 | Updated Jul 22, 2026

Italian 30 mins high-proteineasy-recipessnack-ideasquick-mealswhole-foods

Savory Herb and Cheese Breadsticks with measured ingredients, 30-minute timing, 8-serving yield, and step-by-step instructions for protein-focused meals, snacks, smoothies, and meal preparation.

Prep 10 min

Cook 20 min

Total 30 min

Servings 8

Difficulty easy

Cuisine Italian

Ingredients

Servings 8

1 1/2 cups shredded mozzarella cheese
2 tablespoons cream cheese, softened
3/4 cup almond flour
1 large egg
1 teaspoon baking powder
1 teaspoon dried Italian seasoning (or a mix of oregano, basil, thyme)
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated Parmesan cheese
1 tablespoon chopped fresh parsley (optional, for garnish)

Powerproteinplates Savory Herb and Cheese Keto Breadsticks ingredients image

Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Combine shredded mozzarella and cream cheese in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until fully melted and smooth.
Add almond flour, egg, baking powder, Italian seasoning, garlic powder, salt, and black pepper to the melted cheese mixture. Stir thoroughly until a sticky dough forms. Allow it to cool slightly, then knead briefly by hand to fully combine.
Transfer dough to the prepared baking sheet. Place parchment paper on top and roll out evenly into a 1/2-inch thick rectangle.
Remove the top parchment paper and cut dough into 8 equal breadsticks using a knife or pizza cutter.
Sprinkle grated Parmesan cheese evenly over each breadstick.
Bake for 15-20 minutes until golden brown and firm to the touch.
Remove from oven and cool slightly. Gently pull apart along cut lines.
Optional: Garnish with chopped fresh parsley before serving.
Serve warm or at room temperature. Enjoy with low-carb marinara sauce or garlic butter dip for extra flavor.