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Coconut Milk Protein Smoothie with Mango and Spirulina

By PowerProteinPlates Editorial TeamPublished May 11, 2026 | Updated Oct 3, 2026
Tropical-Inspired 5 mins high-proteinquick-meals

Blend chilled coconut milk with frozen mango, banana, plant-based protein powder, spirulina and chia seeds. Lime juice brightens the flavor, and cold water lets you adjust the consistency. This five-minute smoothie makes two servings.

Coconut Milk Protein Smoothie with Mango and Spirulina
Prep 5 min
Cook 0 min
Total 5 min
Servings 2
Difficulty easy
Cuisine Tropical-Inspired

Recipe Details

Prep5 min
Cook0 min
Total5 min
Servings2
Difficultyeasy
CuisineTropical-Inspired
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Ingredients

Servings 2
  • 1 cup unsweetened coconut milk (chilled)
  • 1 scoop vanilla or unflavored plant-based protein powder
  • 1 teaspoon spirulina powder
  • 1 cup frozen mango chunks
  • 1/2 medium ripe banana (fresh or frozen)
  • 1 tablespoon chia seeds
  • 1 teaspoon fresh lime juice
  • 1/2 cup cold water (adjust for desired consistency)
  • Ice cubes (optional, for thicker texture)
Coconut Milk Protein Smoothie with Mango and Spirulina ingredients
Coconut Milk Protein Smoothie with Mango and Spirulina ingredients

Instructions

  1. Add chilled coconut milk, plant-based protein powder, and spirulina powder into a high-speed blender.
  2. Add frozen mango chunks and banana to the blender.
  3. Sprinkle in chia seeds and pour in fresh lime juice.
  4. Add cold water and blend on high until smooth and creamy.
  5. For a thicker texture, add ice cubes and blend again until combined.
  6. Taste and adjust sweetness or acidity if desired by adding more lime juice or a small amount of natural sweetener (optional).
  7. Pour smoothie into two glasses and serve immediately for optimal flavor and nutrition.
Coconut Milk Protein Smoothie with Mango and Spirulina preparation and serving
Coconut Milk Protein Smoothie with Mango and Spirulina preparation and serving

Frequently Asked Questions

How can I adjust the smoothie thickness?
Blend in a little more cold water to thin it, or add the optional ice for a thicker drink.
When do I add the spirulina?
Add the measured teaspoon of spirulina with the chilled coconut milk and protein powder before blending in the fruit and chia seeds.

Storage

Serve this smoothie cold immediately after blending. If serving later, cover and refrigerate it promptly; stir before drinking. Do not heat the smoothie.

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