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Savory Almond Flour Biscuits with Rosemary and Sea Salt

By Powerproteinplates Test KitchenReviewed by Powerproteinplates Editorial TeamPublished Apr 18, 2026 · Updated May 11, 2026
American 25 mins high-proteinpaleo-friendlysnack-ideaseasy-recipesbalancedwhole-foodskid-friendlysugar-free

Light and flaky almond flour biscuits infused with fresh rosemary and sea salt, offering a high-protein, paleo-friendly, and sugar-free snack. Perfect for quick, balanced snacking or post-workout fuel.

Savory Almond Flour Biscuits with Rosemary and Sea Salt
Prep 10 min
Cook 15 min
Total 25 min
Servings 12
Difficulty easy
Cuisine American

Recipe Details

Prep10 min
Cook15 min
Total25 min
Servings12
Difficultyeasy
CuisineAmerican
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Ingredients

Servings 12
  • 2 1/2 cups almond flour (blanched, finely ground)
  • 1 tsp baking soda
  • 1/2 tsp sea salt, plus extra for sprinkling
  • 1 tbsp fresh rosemary, finely chopped
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 2 tbsp olive oil or melted coconut oil
  • 1 tsp apple cider vinegar

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond flour, baking soda, 1/2 tsp sea salt, and chopped fresh rosemary.
  3. In a separate bowl, whisk together the eggs, almond milk, olive oil, and apple cider vinegar until smooth.
  4. Pour the wet ingredients into the dry mixture and stir until a sticky dough forms.
  5. With lightly floured hands or a spoon, shape the dough into 12 biscuit rounds, about 2 inches in diameter, and place them evenly spaced on the prepared baking sheet.
  6. Sprinkle a pinch of sea salt on top of each biscuit for added flavor.
  7. Bake for 14 to 16 minutes until golden brown and a toothpick inserted in the center comes out clean.
  8. Let biscuits cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
  9. Serve warm or at room temperature as a savory snack or paired with soups and salads.

Frequently Asked Questions

Reader questions and answers for this recipe will appear here.

Customize these paleo-friendly almond flour biscuits with these ingredient substitutions to suit dietary restrictions or flavor preferences:

  • Almond Flour: Use coconut flour (reduce quantity due to higher absorption) or hazelnut flour for varied texture and flavor, keeping the recipe gluten-free.
  • Eggs: Replace with flax or chia eggs (1 tbsp seed meal + 3 tbsp water per egg) for vegan alternatives.
  • Unsweetened Almond Milk: Swap for coconut, oat, or dairy milk depending on preference.
  • Olive Oil / Coconut Oil: Substitute with avocado oil or melted butter if dairy is acceptable.
  • Baking Soda: Baking powder can be used, noting slight texture changes.
  • Rosemary: Try thyme or sage to adjust herb flavor.

These replacements maintain the biscuits’ high-protein, sugar-free, and paleo-friendly attributes, ensuring easy and nutritious snacking options.

Protein Highlight

These savory almond flour biscuits provide a rich protein boost thanks to almond flour and eggs, essential for muscle repair and endurance. Combining healthy fats and protein without added sugars, they’re perfect paleo-friendly snacks suited for active lifestyles and those seeking whole-food nourishment.

Goal Fit

Ideal for fitness-focused individuals, these Savory Almond Flour Biscuits support muscle-building with plant-based protein and healthy fats from almond flour and oils. Their paleo-friendly, sugar-free composition aids weight management and clean eating by avoiding grains and refined sugars, making them a smart choice for balanced snacking.

Quick and straightforward to prepare, they provide a convenient snack option that fits a variety of dietary needs, including keto and paleo. The kid-friendly flavor profile also ensures they’re a balanced energy source for the whole family.

Protein Density

With almond flour and eggs as the main ingredients, these biscuits are dense in high-quality protein, supporting energy and muscle maintenance. The addition of healthy fats and fiber creates a satisfying, nutrient-dense whole-food snack that aligns perfectly with paleo and low-carb diets.

These biscuits offer a high-protein, sugar-free option that’s quick to prepare, ideal for meal prepping or on-the-go snacking with sustained energy release and balanced nutrition.

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