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High-Protein Greek Yogurt Cheesecake Bites

Name: High-Protein Greek Yogurt Cheesecake Bites
Prep time: 15 min
Total time: 15 min
Yield: 12 servings
Cuisine: Greek-Inspired
Ingredients: 1 cup non-fat Greek yogurt; 8 oz cream cheese, softened; 1 tsp vanilla extract; 3 tbsp powdered erythritol (or preferred sugar-free sweetener); 1 tbsp fresh lemon juice; 1 tbsp gelatin powder; 2 tbsp cold water; fresh berries, crushed nuts, or unsweetened shredded coconut

By PowerProteinPlates Editorial TeamPublished May 10, 2026 | Updated Jul 22, 2026

Greek-Inspired 15 mins high-proteinsnack-ideaseasy-recipes

High-Protein Greek Yogurt Cheesecake Bites with measured ingredients, 15-minute timing, 12-serving yield, and step-by-step instructions for protein-focused meals, snacks, smoothies, and meal preparation.

Prep 15 min

Cook 0 min

Total 15 min

Servings 12

Difficulty easy

Cuisine Greek-Inspired

Ingredients

Servings 12

1 cup non-fat Greek yogurt
8 oz cream cheese, softened
1 tsp vanilla extract
3 tbsp powdered erythritol (or preferred sugar-free sweetener)
1 tbsp fresh lemon juice
1 tbsp gelatin powder
2 tbsp cold water
fresh berries, crushed nuts, or unsweetened shredded coconut

Powerproteinplates Sugar-Free High-Protein Greek Yogurt Cheesecake Bites ingredients image

Instructions

Sprinkle gelatin powder over cold water in a small bowl and let it bloom for 5 minutes.
In a medium bowl, combine softened cream cheese, non-fat Greek yogurt, powdered erythritol, vanilla extract, and lemon juice. Beat with a hand mixer until smooth and creamy.
Warm the bloomed gelatin gently in the microwave for 10-15 seconds until fully dissolved, stirring to remove lumps.
Slowly mix the dissolved gelatin into the yogurt and cream cheese blend until fully incorporated.
Line a 12-cup mini muffin pan with silicone liners or use a freezer-safe tray with small molds.
Divide the mixture evenly into the molds, smoothing the tops with a spatula.
Refrigerate for at least 2 hours until firm or freeze for 30-45 minutes for faster setting.
Before serving, optionally top with fresh berries, crushed nuts, or unsweetened shredded coconut for extra flavor and texture.
Store leftovers in an airtight container in the refrigerator for up to 4 days.